Your Go To Exercise
Your Go To Exercise

  • Walk (50%)
  • None (22%)
  • Other (Discuss on PD Board) (10%)
  • Cycling (4%)
  • Jog/Run (3%)
  • Yoga (3%)
  • Weightlifting (2%)
  • Leg lifts (1%)
  • Hamstring/core stretch (1%)
  • Stair climb (1%)
  • Aerobics (1%)
  • Push-Ups (1%)
  • Squats (0%)
  • Arm circles (0%)
  • Tuck jump (0%)
  • Lunges (0%)
  • Planks (0%)
  • Wall sit (0%)
  • Shoulder bridge (0%)
  • Bear crawl (0%)
  • Mountain climber (0%)
  • Burpees (0%)
  • Skating (0%)
  • Skiing (0%)
  • Glute bridges (0%)
Votes: 303
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